
Solace offers a user-friendly platform where individuals can reflect, track, and enhance their well-being in a simple, enjoyable way, making the practice of gratitude an effortless part of daily life.


Solace is designed to create more fulfilling lives by fostering gratitude and reducing stress. It achieves this by seamlessly integrating the transformative benefits of gratitude with an intuitive, self-guided journaling experience and personalized reading recommendations.
The initial goal of research was to know what occurs early in unhealthy relationships so that we can productively interrupt with research insights.

4/5 interviewee's used their emotions to let them know when things in relationships are feeling unhealthy.
The people interviewed had admittedly not scarring former relationships- in more abusive relationships emotions are known to less reliable.
3/5 participants did not feel comfortable talking to others about their problems.
They did not want people to think poorly of their partner, or they did not think others could help.
The most telling take away was that 2/5 participants mentioned seeking "validation" from those they confided in. Taking advice given was less important than feeling heard.

The personas resulting from the research: Maria and Richard.
Maria is a younger girl seeking ease of relationship with her not-so-good friends.
Richard is an older man both reflecting on his life and working in his marriage.
Gratitude was chosen as an interruption to the problems associated with self-esteem here are some reasons why:
60% of our participants stayed in relationships even when they became discernibly unhealthy. Our personas do so for different reasons. Gratitude is able to get ahead of both of their problems.
This section will go through the development of each feature, including feedback from usability testing. Without futher ado:

Reflecting on gratitude.

Writing about gratitude.

Mood tracking.

The best part of making Solace has been getting feedback from people saying they wished they had it for their sobriety journeys, grieving a loved one, or just getting older.

Solace as a prototype brought joy and expressed interest in returning to it. It combines insights from fundamental issues regarding enjoying life and relationships with utility in the practice of reflection.